The founder of Wildly Balanced Wellness. My journey into holistic health is both personal and professional. I struggled with PCOS, and through years of research, self-exploration, and holistic practices, I was able to restore balance to my body. This experience reinforced my belief that true healing begins with understanding our bodies on a deeper level.

 

With a degree in Biological Sciences focusing on the human body and over a decade of experience in self-discovery and holistic wellness, I’ve seen firsthand how essential it is for women to be active participants in their own health. After working within the U.S. healthcare system, I witnessed too many women being dismissed, misdiagnosed, or left without real solutions. I believe that when we truly know our bodies, we can advocate for ourselves with confidence and make informed decisions about our health.

 

Healing generational trauma was also a pivotal part of my journey. Books like It Didn’t Start With You by Mark Wolynn, A Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler, The Extended Mind by Annie Murphy Paul, and Breaking the Habit of Being Yourself by Dr. Joe Dispenza helped me break cycles of stress and disconnection, leading to greater self-awareness and stronger relationships. I’ve learned that healing is not just about physical health—it’s about reconnecting with ourselves in a way that transforms every aspect of our lives.

 

Wildly Balanced Wellness is built on the foundation that prevention and self-awareness are the keys to lifelong health. My goal is to provide practical tools that help you tune into your body’s signals, establish a baseline for your unique health, and understand which blood tests (hormones, neurotransmitters, and more) can offer valuable insights. Rather than just identifying symptoms, I focus on helping you reclaim your power by offering real solutions and guidance so you can make informed choices and tailor this knowledge to your body’s unique needs.

 

Your health is personal, and your journey is unique. My mission is to support and guide you with compassion, clarity, and evidence-based knowledge so that you can build a lasting connection with your body and take control of your well-being.

 

Let’s start this journey together. 💛